21 Low-Carb Vegan Dinner Recipes (2024)

This post may contain affiliate links. Please read my disclosure.

Here are 21 tried and true low-carb vegan recipes that are delicious, healthy, and filling!

21 Low-Carb Vegan Dinner Recipes (1)

Did you make New Year resolutions for 2018?

Travis and I did! We plan to...

  • Get up earlier
  • Go on a walk together around the neighborhood every morning
  • Watch less TV
  • Spend more quality time together doing unplugged activities
  • Grow our businesses
  • Get outside more

We're doing pretty good so far but there's definitely room for improvement-- especially getting up earlier. It's so hard on these chilly mornings to get out of our warm toasty bed!

I know that losing weight and eating healthier meals is an important resolution for many people, so I thought that putting together a list of low-carb vegan recipes would be really helpful. It's so convenient to have a list of tried and true vegan recipes when you need dinner inspiration.

If you're thinking of trying a low-carb vegan keto diet check out this list of vegan keto recipes for breakfast, lunch, and dinner!

Speaking of lists, here's my personal list of 115 Easy 30-Minute Vegan Dinner Recipes! For even more recipes, click on the picture below to join our friendly vegan Facebook community where we share tons of delicious easy vegan recipes every single day!

Want more easy vegan recipes? Join our vegan Facebook community below!

21 Low-Carb Vegan Dinner Recipes (2)

Ok, let's talk about carbs.

This is how I remember it:

Veggies that grow above the ground are generally low-carb and veggies that grow below ground are usually higher in starch and carbs.

I'm not a nutritionist so I can't tell you exactly what you should eat to lose weight, but I will tell you what works for my family. Generally, I build our plates to be ½ vegetables, ¼ plant-based protein (beans, tempeh, tofu, lentils, nuts, seeds, etc.), and ¼ carbohydrates.

However, I don't get extreme about it. If Travis wants to eat a whole plate of sauteed baby bok choy (his favorite!) that's totally fine with me!

I work in so many low-carb, cruciferous vegetables into our diet that it really doesn't concern me at all if we want to have our favorite potato-based broccoli cheese soupas the main course for dinner or if we eat too muchcreamy mac and cheesewhen we're craving comfort food.

On a daily basis, we try to eat as many of the following items as possible...

Low Carb Vegetables

  • Cauliflower -Lemon Garlic Cauliflower Steaks
  • Spinach
  • Bell Peppers
  • Lettuce
  • Cucumbers
  • Swiss Chard
  • Celery
  • Cabbage - Ginger Lime Asian Coleslaw
  • Onions
  • Asparagus
  • Zucchini -Tomato Zucchini Pesto Bake
  • Eggplant
  • Leeks
  • Brussel Sprouts
  • Garlic
  • Mushrooms - Creamy Mushroom Soup
  • Radishes
  • Kale
  • Collard Greens
  • Avocado
  • Tomatoes
  • Broccoli
  • Green Beans

Low-Carb Nuts & Seeds

  • Chia Seeds - Kiwi Mango Cherry Chia Seed Pudding
  • Flax Seeds
  • Walnuts
  • Almonds
  • Brazil Nuts
  • Pumpkin Seeds

There are so many delicious veggie-loaded low-carb recipes on this list that will help you stay on track!

21 Low-Carb Vegan Recipes That Will Fill You Up!

1 - Roasted Vegetable Tofu Tacos (made with low-carb vegan wraps!)

Photo Credit: Stacey Homemaker

2 - The BEST Roasted Brussel Sprouts with Garlic

Photo Credit: Stacey Homemaker

3 - Tomato Zucchini Pesto Bake

Photo Credit: Stacey Homemaker

4 - Spaghetti Squash Pasta with Sun-Dried Tomato, Garlic & Basil

21 Low-Carb Vegan Dinner Recipes (6)

Photo Credit: Vegan Richa

5 - Spiralized Vegetable Noodles with Smoked Tofu & Spicy Peanut Sauce

21 Low-Carb Vegan Dinner Recipes (7)

Photo Credit: Supergolden Bakes

6 - Instant Pot Sweet & Sour Red Cabbage

21 Low-Carb Vegan Dinner Recipes (8)

Photo Credit: Healthy Slow Cooking

7 - Garlic Roasted Radishes (Oil-Free)

Photo Credit: Stacey Homemaker

8 - Creamy Mushroom Soup

Photo Credit: Stacey Homemaker

9 - Pesto Zucchini Zoodles

21 Low-Carb Vegan Dinner Recipes (11)

Photo Credit: Vegetarian Gastronomy

10 - Kale Pesto Shirataki Noodles

21 Low-Carb Vegan Dinner Recipes (12)

Photo Credit: Tasting Page

11 - Gluten-Free Cauliflower Hash Browns

21 Low-Carb Vegan Dinner Recipes (13)

Photo Credit: Healthier Steps

12 - Ginger Lime Asian Coleslaw

Photo Credit: Stacey Homemaker

13 - Broccoli Cauliflower Rice

21 Low-Carb Vegan Dinner Recipes (15)

Photo Credit: Living Sweet Moments

14 - Sesame Ginger Baked Tofu (Serve with low-carb cauliflower rice!)

21 Low-Carb Vegan Dinner Recipes (16)

Photo Credit: Veggie Inspired

15 - Tomato Mushroom Spaghetti Squash

21 Low-Carb Vegan Dinner Recipes (17)

Photo Credit: What a Girl Eats

16 - Fresco Sofritas Tacos

21 Low-Carb Vegan Dinner Recipes (18)

Photo Credit: Erica's Recipes

17 - BBQ Baked Tofu Rainbow Bowls

21 Low-Carb Vegan Dinner Recipes (19)

Photo Credit: Yummy Mummy Kitchen

18 - Avocado Arugula Tomato Salad

Photo Credit: Stacey Homemaker

19 - Easy Curried Tofu Scramble (Serve with roasted radishes instead of potatoes)

Photo Credit: Stacey Homemaker

20 - Lemon Garlic Cauliflower Steaks

Photo Credit: Stacey Homemaker

21 - Stir Fry Zucchini Noodles

21 Low-Carb Vegan Dinner Recipes (23)

Photo Credit: Veggie Inspired

If you make any of these low-carb vegan recipes, please share your picture onInstagramand tag @Stacey_Homemaker or use the hashtag #StaceyHomemaker so I can see your delicious creation!

Which of these low-carb vegan recipes are you going to try? Let me know in the comments!

More Low-Carb Vegan Recipes You'll Love!

Easy Watermelon Popsicles

Watermelon Fruit Salsa

Hearty Cabbage Soup

Kiwi Mango Chia Seed Pudding

21 Low-Carb Vegan Dinner Recipes (2024)
Top Articles
Latest Posts
Article information

Author: Dean Jakubowski Ret

Last Updated:

Views: 5694

Rating: 5 / 5 (50 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Dean Jakubowski Ret

Birthday: 1996-05-10

Address: Apt. 425 4346 Santiago Islands, Shariside, AK 38830-1874

Phone: +96313309894162

Job: Legacy Sales Designer

Hobby: Baseball, Wood carving, Candle making, Jigsaw puzzles, Lacemaking, Parkour, Drawing

Introduction: My name is Dean Jakubowski Ret, I am a enthusiastic, friendly, homely, handsome, zealous, brainy, elegant person who loves writing and wants to share my knowledge and understanding with you.